Short self-help courses
Time isn’t on your side, but you’d still like to feel better?
These short self-help courses are designed to make a significant difference.
Browse through the subjects on offer, and if you’re missing something specific to where you are in your life, let me know. More self-help courses are on their way. Please join our newsletter to stay updated.
Since you can access all of my self-help courses online and at your own pace, you are free to evolve without having to meet any specific deadlines. You have full control over when or how you choose to complete them.
Subscribers to any of my online access plans are eligible for discounts on almost everything*:
- 24-hour subscribers get a 5% on discount*
- 7-day subscribers get a 7.5% discount*
- 30-day subscribers get a 15% discount*
*Each item displays your discount after you log in with your subscription profile.
In doubt? Book me for a free online 15-minute call or use the chat button on your screen.
In doubt? Get a free 15-minute call
Product Short Description All your questions about therapy answered Book your free 15 minute phone call so you get the information you need before making your decision about couples therapy
Free
Anxiety – A quick guide to managing your anxious responses
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1.499 kr.
Attachment Styles – how your style forms your world
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1.499 kr.
Meditation and Presence – gain grounding and agility in your everyday life
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1.499 kr.